In this week’s services, we look at anxiety through a biblical lens, discover how Jesus himself navigated overwhelming worry in Gethsemane. Beyond the well-worn "be anxious for nothing" platitude, we unpack practical strategies for transforming anxious thoughts through prayer, mindfulness and intentional focus. Learn why feeling anxious isn't sinful, how to shape worries into prayers, and experience the peace that "surpasses all understanding" even when circumstances remain unchanged. Perfect for anyone seeking authentic Christian approaches to mental wellbeing in our information-overloaded world.